Joy Lindquist, MS, L.Ac.
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Acupuncture for Depression, Anxiety and Insomnia

Depression, anxiety and insomnia are very common conditions and can affect people from all walks of life.  In the U.S., depression is one of the ten most commonly reported medical conditions.  Unfortunately, many who seek medical treatment for depression are not getting enough help from their medication alone.

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Many herbs, such as chamomile, have calming and soothing effects.

Acupuncture works to restore a calm and centered state of mind.  It is well documented that acupuncture stimulates the release of endorphins, the neurotransmitters responsible for pain relief and a sense of well-being.

When treating depression, anxiety and insomnia, Traditional Chinese Medicine looks at the whole person.  Underlying causes are examined and addressed.  Factors such as poor nutrition and dietary habits, lack of exercise, stress, and illness are considered.  A pattern is diagnosed, and a treatment plan is developed unique to the individual.

Click here for current research and articles on the use of acupuncture for treating depression

To learn more, please call Joy Lindquist at (718) 246-1806 or email info@rootandspirit.com for an appointment or a complimentary consultation.