Health Education and Community Workshops
It has been proven over and over again that education and self-awareness play a major
role in the prevention of illness, as well as in the healing process itself. Committed to giving back to the community,
I provide free educational workshops on current health topics.
Schedule a community workshop, or a worksite "Lunch and Learn" at your company.
In today's climate of rising healthcare costs, many people are turning to a healthier lifestyle. One hour discussions
consider each topic from both the scientific Western medical view, as well as the Eastern approach. With plenty of time
for Q&A, participants come away feeling more empowered to take charge of their own health.
Some topics covered are:
Diet
and nutrition
Cardiovascular health
Respiratory health (asthma, COPD, or smoking cessation)
Women's health concerns
Emotional
wellbeing
Special topics by request
Also available for Health Fairs and related events. No charge to non-profit groups.
